* Is the cooler weather disrupting your efforts to lose weight?
* Reaching for comfort foods ?
* Lost your motivation?
* Here are some low GI winter weight loss recipes!
* We have all meals covered!
"Start the day with a cozy bowl of low GI porridge with a difference "
Carrot Cake Baked Oats
Choose rolled oats they are less refined & have a lower GI than quick oats, they take longer to cook BUT we have a simple way to reduce cooking time so keep reading ...
This one is good to make ahead of time