Menu Concepts Blog

Menu Concepts Blog

5 Foods to Reduce Belly Fat

Do you want to get rid of your belly fat?

You need to include some good healthy fats in your diet.
However not all fats are equal so here are 5 fat-burning foods for you to include in your daily diet...

1. Avocado

Avacardo Bowl

Avocado contains monounsaturated fat, vitamins E, K & C and plenty of fibre.
The fibre and healthy fats will keep you feeling full and satisfied for hours.

2. Eggs


Not only are eggs a high quality protein food but the yolk is a nutrient powerhouse.
Just 3 eggs provide nearly 100% of the recommended daily intake for

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