Hi everyone! Hope you have a great Christmas and are ready to kick start the new year and begin the path to a healthier you! Todays post will talk about current food trends flowing into 2017.
1. The Turmeric Chai Latte
This is one that I have seen around a lot lately particularly in wholefood cafes. I was intrigued so I thought I might give it a try, and the verdict – delicious!
Turmeric has been used in Indian traditional medicine for thousands of years and is known for its potent anti-inflammatory and anti-oxidative effects. In more recent times