Why we need to choose the healthy option. Help your body take care of itself.
Do you suffer with:
Hyperinsulinemia, Diabetes or High Cholesterol?
Do you want to:
- Lose weight or simply maintain your current weight?
- Cook healthier for your family?
- Improve Heart Health?
Then our Low GI, low carb, no added sugar recipes can help!
FEATURES OF THIS RECIPE BOOK
Based on all the benefits of low GI and LCHF diets proven by research carried out by various prestigious institutes, our team of qualified Dietitians from Menuconcepts Pty Ltd have developed this recipe book to help you improve your overall health and help you in your quest for a happier healthier you!
Recipes in this book are LCHF based, low calorie, low GI , low carb and no added sugar. Each recipe comes with an estimated nutrition analysis to allow you to understand how many calories you are consuming from each serve.