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Correspondence Weight Loss program from Home
“I have lost in excess of 20kg since starting the Menuconcepts weight loss program in 2010. I have changed my lifestyle permanently and I feel great. The individualised weight loss program and dietitan’s support has been excellent, and more importantly the program suited my lifestyle. I have kept the weight off now for at least 6 months and I will never put the weight back on. I still see my dietitian to maintain my weight loss and for support. I have changed my habits forever and I no longer diet”.Judi from Birkenhead 2011
‘I have lost over 50kg in about 12 months on the Menuconcepts Pty Ltd weight loss program. The most valuable things for me, has been the individual support with the fantastic dietitians, and motivation techniques provided to me. I cannot believe I can live a normal life, eat normal food, including treats like chocolate, and lose weight. I am now learning how to maintain my weight living a normal life without the fear of losing control, or feeling guilty and regaining the weight. I would recommend everyone try to lose weight using one of Menuconcepts Pty Ltd Qualified Accredited Practising Dietitians, and lose their weight forever’.Richard Little SA
Trevor’s initial Weight was 104kg and he is now down to a fantastic 89.4kg. He has lost a total of 14.5kg.
“I Work at Prominent Hill Gold Mine as a shuttle bus driver. At the mine the food is layed on. I started my healthy eating program on the 16th of October. We had a 10 week challenge at the Prominent Hill mine. My weight was 104kgs, my waist was 123cm. I was trying to eat healthy and I was going to the gym. I found that it was all too hard by myself. I was referred to Sandra Juers, the dietitian from Menuconcepts, on the 18/12/09 by my GP, Dr Ghan. He said I needed to lose weight because my blood pressure & my high sugar levels were elevated and if I did not I would require medication. Sandra has motivated me and educated me, and shown me how to change my eating habits. I have made many dietary and lifestyle changes. The dietitian Sandra made me keep food records and I found then when you keep food diaries it helps you change your food intake it was really useful. I do not miss fatty and sugary foods any more. I now always want to eat healthy foods. My blood pressure & sugar is now normal. I also can fit in to clothes that I have not been able to for years. I feel great & have heaps more energy. All thanks to the dietitian Sandra Juers and the Menuconcepts motivation, weight loss and lifestyle program”.
‘I used to weigh 92.2kg, and now I weigh 72.8kg. I have lost nearly 20kg, and I have dropped from a size 20 to a size 12 on the Menuconcepts Pty Ltd weight loss program. My cholesterol has reduced and I feel so much better and I have more energy. The most valuable things for me, has been the individual one on one support with the fantastic accredited dietitians from Menuconcepts Pty Ltd. I have learnt about the correct food portions for me and how many treat foods I am allowed to have and still maintain the weight I have lost. I am exercising now and just feel great.’Jennifer Cooke SA