What will happen at my first and follow up appointment?
- At your first appointment the dietitian will assess what nutritional advice you require and devise a program to suit your needs and lifestyle.
- Our programs will be based on new emerging nutritional science using CSIRO principal on LCHF and work on improving hormone balance, ensuring your macro and micronutrients are balanced and your cell and gut health is maximised for ultimate results!
- You will follow your program over a period of two weeks and will be required to keep full food records of what you eat.
- You will be provided with wellness goals to achieve each fortnight – a wellness plan will be created.
- Regular follow ups are encouraged until you achieve your required weight or alternative dietary goals.
- Finally you will not suffer from hunger, cravings, tiredness, bloating and constant dieting or binging!!!