New research supports low carb approach
28 Jul 2021
This post originally appeared on Defeat Diabetes, Australia's leading program to send pre-diabetes and type 2 diabetes into remission, and is republished with their permission.A study published this week suggests that intake of nuts in mid life can r...
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How going nuts may help prevent dementia
29 Jun 2021
This post originally appeared on Defeat Diabetes, Australia's leading program to send pre-diabetes and type 2 diabetes into remission, and is republished with their permission.A study published this week suggests that intake of nuts in mid life can r...
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Low carb, why all the controversy?
10 Jun 2021
This post originally appeared on Defeat Diabetes, Australia's leading program to send pre-diabetes and type 2 diabetes into remission, and is republished with their permission.The world is in the midst of a rash of health epidemics. Seventy years ago, obe...
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Why sugar is a men's health issue
27 Mar 2021
This post originally appeared on Defeat Diabetes, Australia's leading program to send pre-diabetes and type 2 diabetes into remission, and is republished with their permission.It’s official: Aussie blokes need to cut their sugar.The Sugardemic affects Aus...
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Are you blinded by 'food jargon'?
17 Mar 2021
This post originally appeared on Defeat Diabetes, Australia's leading program to send pre-diabetes and type 2 diabetes into remission, and is republished with their permission.In an age of skyrocketing obesity, with a resulting health crisis, it’s ha...
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The skinny on fat: We've been lied to for decades
15 Mar 2021
This post originally appeared on Defeat Diabetes, Australia's leading program to send pre-diabetes and type 2 diabetes into remission, and is republished with their permission.How the hell did we decide fat was bad?Seriously, when did fat become the enemy...
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7 tips for eating low carb while travelling
01 Mar 2021
This post originally appeared on Defeat Diabetes, Australia's leading program to send pre-diabetes and type 2 diabetes into remission, and is republished with their permission.When starting your low carb life, it’s really important to be able to still go ...
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Top 10 foods to eat on a low carb diet
23 Feb 2021
This post originally appeared on Defeat Diabetes, Australia's leading program to send pre-diabetes and type 2 diabetes into remission, and is republished with their permission.When you first go low carb, it can be all too confusing. From not knowing what ...
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Dr Nadia Pateguana & Dr Jason Fung – Polycystic Ovary Syndrome
03 May 2019
Dr Nadia Pateguana and Dr Jason Fung look at PCOS and argue that it is an endocrine and metabolic disorder closely tied to insulin resistance.Presentation slides are available here to download in PDF formatDr. Nadia Pateguana was born...
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Dr Caryn Zinn – Building Healthy Athletes… from beginner to winner
03 May 2019
Dr. Caryn Zinn looks at the benefits and limitations of carbohydrate restriction for athletic performance. Dr Caryn Zinn is a senior lecturer at Auckland University of Technology. She is a New Zealand Registered Dietitian and teaches/researches in the ar...
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