MC Blog

This post originally appeared on Defeat Diabetes, Australia's leading program to send pre-diabetes and type 2 diabetes into remission, and is republished with their permission. A systematic review published in 2021 in the prestigious BMJ (British Medical Journal) supports the use of a low carb eating approach in the management of type 2 diabet...

This post originally appeared on Defeat Diabetes, Australia's leading program to send pre-diabetes and type 2 diabetes into remission, and is republished with their permission. A study published this week suggests that intake of nuts in mid life can reduce the risk of developing dementia in later life. The study, published in the journal&...

This post originally appeared on Defeat Diabetes, Australia's leading program to send pre-diabetes and type 2 diabetes into remission, and is republished with their permission. The world is in the midst of a rash of health epidemics. Seventy years ago, obesity was relatively rare, type 2 diabetes levels were low, dental cavities were uncommon, no o...

This post originally appeared on Defeat Diabetes, Australia's leading program to send pre-diabetes and type 2 diabetes into remission, and is republished with their permission. It’s official: Aussie blokes need to cut their sugar. The Sugardemic affects Aussie men even more than women With men more likely to be overweight or obese, and men of...

This post originally appeared on Defeat Diabetes, Australia's leading program to send pre-diabetes and type 2 diabetes into remission, and is republished with their permission. In an age of skyrocketing obesity, with a resulting health crisis, it’s hardly surprising so many of us are keen to shed a few kilos for health reasons. The obesi...